Turmeric: Difference between revisions
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Turmeric contains curcumin. | Turmeric contains curcumin. | ||
To improve the bio-availability of the curcumin, it should associated with black pepper ( | To improve the bio-availability of the curcumin, it should associated with black pepper (piperine). | ||
The recommended daily intake is 500mg-2000mg. | |||
Latest revision as of 16:10, 1 April 2020
Turmeric is an antioxidant.
Turmeric contains curcumin.
To improve the bio-availability of the curcumin, it should associated with black pepper (piperine).
The recommended daily intake is 500mg-2000mg.