Vitamin C: Difference between revisions

Revision as of 21:56, 31 March 2020

Vitamin C is ascorbic acid.

Vitamin C minimum daily intake is between 65 mg to 90 mg, maximum daily intake is 2000 mg. The recommended daily instake is around 200 mg.

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	Vitamin C is ascorbic acid.		Vitamin C is ascorbic acid.

	Vitamin C daily intake is between ~~65mg~~ to ~~90mg~~, maximum daily intake is ~~2000mg~~.		Vitamin C minimum daily intake is between 65 mg to 90 mg, maximum daily intake is 2000 mg. The recommended daily instake is around 200 mg.