Outer Child theory is discovered by Susan Anderson and described in Taming Your Outer Child.
| Psyche Components
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Description
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| Inner Child
(Little You)
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- feelings, needs, wants
- developed during early childhood
- emotional core, innocent, vulnerable, obstinate, selfish, impulsive, knee-jerk reaction
- Needs to be heard and honored
- to be calmed
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| Outer Child
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- acts out what the inner child feels inappropriately (e.g: quick fixes)
- developed later
- "yes but", self-rebellious, reactive behavior patterns, defense mechanisms
- can be self-defeating patterns
- manifests outwardly
- interferes in the internal dialog between Inner Child and Adult Self
- to be tamed
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| Adult Self
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- nurture Inner Child
- limit/parent Outer Child
- achieve your goals
- to be strengthen
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Outer Child
| Outer Child
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| is excessive
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spending, binge eating
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| is drama queen
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- plays the victim, the martyr
- the injured, under-reacts
- cries as a manipulation tactic
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| loves distraction
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makes a mess and takes time to clean-up, use projection of his shortcomings as a defense mechanism
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| is uncompromising
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- perfectionist but as a form of bargaining, with a vice "If I do this perfectly, I merit a reward"), if there is no reward, he is going to act out.
- self-spiteful: make you miserable just to punish someone else. E.g.: Outer can keep you/Adult Self heartbroken just to prove the injustice of the breakup.
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| is selfish
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- some hide this selfishness better than others
- defensive rather than open
- self-justifying rather than self-aware
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| loves blaming
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obsessed and intolerant with other's outer children
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| is master of disguises
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- acts pure and innocent but hides his vulnerabilities really well. E.g.: he never hates asking for direction when lost.
- pleasing persona developed by Inner Child's fear of abandonment but only for only to prevent them from rejecting you
- hides mean or selfish actions by altruism/moral superiority/righteous indignation/benevolence
- expresses anger by being overly passive
- compliance
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| is demanding
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- people pleasing but expect something in return
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| wants now
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| loves the getting, not having
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| Is about surface
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Step 1: Separate feelings (Inner Child) from behaviors (Outer Child)