B Complex

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Benefits:

increase testosterone
build muscle
increase strength


Name	Vitamin	RDI
B1	thiamine	1.2 mg
B2	riboflavin	1.3 mg
B3	niacin	16 mg
B5	pantothenic acid	5 mg
B6	pyridoxine	1.3 mg
B7	biotin	30 mcg
B9	folate	400 mcg
B12	cobalamin	2.4 mcg

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